Healing psychological wounds is just as important as physical wounds. Do not take any wound lightly,…
How to reduce stress
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Habits of study not only make learning easier, but they also help you get study effectively…
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Weekends are not under a lot of pressure. The weekend is your prized time off, when…
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It is possible for fear can make you feel helpless. It dulls the luster in your…
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Nowadays, people are becoming less focus on their work and get less work done. These are…
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With pressure at work or difficulties in life that can make you stressed, here are 5…
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Waging a battle against stress doesn’t make much sense, does it? It’s the surest way to…
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Mounting scientific evidence from hundreds of universities—including dedicated centers at the University of Massachusetts Medical School in the…
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Meditation can wipe away the day’s stress, bringing with it inner peace. See how you can…